Vegan Cheese Sauce

Vegan Cheese Sauce

This cheese sauce is smooth, creamy and perfect for crepes, mac and cheese, in grain bowls, on toast… it’s versatile and full of protein as its base is BEANS!

  • Makes: ~2 cups 
  • Prep time: 10 minutes 
  • Cook time: ~20 minutes
  • Cost: ~ $5


1 can white beans (I’m using organic cannellini beans) 

1/2 cup unsweetened milk of choice (I’m using my homemade almond) 

6 Tbs nutritional yeast 

1/2 tsp garlic powder 

1 tsp paprika 

1 Tbs Mustard 

2 tsp buttery spread 

salt and pepper to taste 


Drain and rinse beans and add all ingredients into a food processor. Transfer sauce to a small saucepan and heat on low, stirring, until desired thickness is achieved and it’s all nice and warm and ready to serve! 

I made a YouTube video of this whole process too! It can be found here. Also please subscribe to my YouTube channel so you get notifications of when I post videos! I try to post one video per week, on Wednesdays 🙂


Even with a messy kitchen, you can whip up this cheese sauce and make a quick delicious and nutritious meal!

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