Tag: yoga sequence

Twist, Balance, Lengthen, Flow

Twist, Balance, Lengthen, Flow

Happy Wellness Wednesday!  Today I wanted to offer a small flow that isn’t too complicated for those looking for a straightforward practice, but also could be added to, expanded upon and molded into a twisty, balanc-y, juicy self practice!  I’m wearing Vegan Athlete Wear, which […]