Tag: throwback thursday

Thankful Thursday: Earth Week

Thankful Thursday: Earth Week

Happy Thursday! I hope you enjoyed the meditation from yesterday for Wellness Wednesday. If you haven’t checked it out yet, you can find it on Youtube here.  Today is Thankful Thursday. When I think about the earth and all its beauty I am filled with […]

Turmeric Golden Milk

Turmeric Golden Milk

Turmeric is a pretty magical root. It helps in maintaining a healthy heart, helps to detoxify the body and can aid in reducing depression and stress. This root also can relieve menstrual pain and offer relief from cramps, fatigue and nausea. Magical, I tell you! […]