Tag: self love

Vegan Nacho Cheez

Vegan Nacho Cheez

This cheez is delicious and works really well mixed with rice and beans, as a chip dip, on top of vegetables, or used as the cheese for a pizza. It’s not a melty cheese, it’s more of smooth dip consistency. Makes: 2 cups sauce Prep […]

Plank Four Ways

Plank Four Ways

If you’re like me, on any day you might find yourself in a hotel with a pretty lousy gym, or a green room with gym, or maybe even a parking lot. Planks provide incredibly powerful and effective full body workouts without the need of fancy […]

Spotlight: OY-L, Zero Chemical Skin Care

Spotlight: OY-L, Zero Chemical Skin Care

When I stopped using the harsher face washes, toners and beauty products, I spent a bit of time searching around for alternatives. Obviously, there are many different natural skincare companies and products, but when I found Oy-L and Andrea, I knew I had landed on […]

Vegan Shoes

Vegan Shoes

You might not think about your shoes when you’re striving to be more conscious about using (or not using) animal products or animal testing in your life. Animal products in shoes come in the form of leather, wool, fur and some glues. Because it can […]

Healing Face Toner

Healing Face Toner

My skin and I have been in somewhat of a battle for about 12 years. I felt like I was always breaking out, the circles under my eyes were enormous and dark, my skin was too dry, and then too oily and then too both. […]

Hearty, healthy waffles!

Hearty, healthy waffles!

Breakfast has always been (and will probably always be) my favorite meal. When my mom was pregnant with me, her cravings were for french toast, so I’m pretty sure I can blame her for my obsession with breakfast food. It’s just so good! Is there […]

Fire Cider

Fire Cider

This yellow, really intense smelling stuff is pure liquid gold. Truly. It’s an immunity-booster and is a lifesaver if you feel a cold coming on, have been stretching yourself thin lately or just need to turn up that internal heat. Fire cider recipes have been […]