Tag: kikis way

Moisturizing Body Oil

Moisturizing Body Oil

Every time I visit a Korean spa in LA (my favorites are Natura Spa and Olympic Spa) and get a body scrub (where you are literally exfoliated from head to toe, while lying on a massage table, being doused with warm water every so often… […]

Plank Four Ways

Plank Four Ways

If you’re like me, on any day you might find yourself in a hotel with a pretty lousy gym, or a green room with gym, or maybe even a parking lot. Planks provide incredibly powerful and effective full body workouts without the need of fancy […]

Spotlight: OY-L, Zero Chemical Skin Care

Spotlight: OY-L, Zero Chemical Skin Care

When I stopped using the harsher face washes, toners and beauty products, I spent a bit of time searching around for alternatives. Obviously, there are many different natural skincare companies and products, but when I found Oy-L and Andrea, I knew I had landed on […]

Healing Face Toner

Healing Face Toner

My skin and I have been in somewhat of a battle for about 12 years. I felt like I was always breaking out, the circles under my eyes were enormous and dark, my skin was too dry, and then too oily and then too both. […]

Community Solstice

Community Solstice

Wednesday, June 21, 2017: Summer Solstice, 5am. It was that magical dawn time, where the progression moves quickly but if you can just stand there, time seems to stand still and the sky is an incredible tone of blue. I walked out onto the roof, […]