Living Consciously
We’re all better members of the Earth Fan Club when we feel good in our bodies and when we’re taking care of the body we are experiencing this earth IN. I drink water throughout the day consistently but I also have a range of other […]
Happy Tasty Tuesday! As I say in today’s video, it’s one of my favorite days of the week since it’s all about eating. And I love creating and then eating food. Continuing on with the Earth Week, we’re moving to our food today. I think […]
This is a very strange time for every single person in the world; we are all affected by what’s going on right now. The silver lining that I see in a time like this is the fact that our planet can breathe a little sigh […]
Disclosure: This post contains affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Happy winter time, everyone! This is the time of year where we turn more inward. We perhaps feel a bit […]
I have spent years fighting with my skin and complexion. While it’s still far from perfect, I have found that cleaner, more natural products are much more effective at achieving a thriving, healthy complexion and make me feel so much better about what I’m putting […]
I feel like the vast majority of people who like chocolate love Reece’s Peanut Butter Cups and I was definitely among them. When I became vegan, I couldn’t eat them anymore because they are made with milk chocolate. I’ve been searching for an alternative for […]
Fire cider was first concocted in the early 1980s by Rosemary Gladstar at the California School of Herbal Studies. It has gone through lots of shifts, shapes and scandal but the main ingredients have remained consistent and the purpose of this tonic has always been […]
Are you ever in a Whole Foods Market or another natural food store and you see raw energy bites or raw round cookie balls for about $7 for 2 cookies!? I understand that many of these are from very small companies and they need to […]
Ever wish that you could make your salad just a little bit more interesting? Or want a super easy meal on the go that isn’t too messy? I have the perfect recipe for you! Ideal for lunch or dinner at home or on-the-go, these wraps […]
Oats contain more dietary fiber then any other grain and that fiber, beta-glucan, is known to help lower cholesterol. Oats are rich in minerals (including manganese, magnesium, phosphorus, fiber and zinc). Other benefits of oats might include lowering the risk of heart disease and colorectal […]
