Tag: kikis way

Ethical Gift Guide!

Ethical Gift Guide!

Disclosure: This post contains affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase.  Happy winter time, everyone!  This is the time of year where we turn more inward. We perhaps feel a bit […]

Clean Beauty: My Favorites

Clean Beauty: My Favorites

I have spent years fighting with my skin and complexion. While it’s still far from perfect, I have found that cleaner, more natural products are much more effective at achieving a thriving, healthy complexion and make me feel so much better about what I’m putting […]

Nut Butter Cups

Nut Butter Cups

I feel like the vast majority of people who like chocolate love Reece’s Peanut Butter Cups and I was definitely among them. When I became vegan, I couldn’t eat them anymore because they are made with milk chocolate. I’ve been searching for an alternative for […]

Fire Cider Tonic

Fire Cider Tonic

Fire cider was first concocted in the early 1980s by Rosemary Gladstar at the California School of Herbal Studies. It has gone through lots of shifts, shapes and scandal but the main ingredients have remained consistent and the purpose of this tonic has always been […]

Pistachio Bites

Pistachio Bites

Are you ever in a Whole Foods Market or another natural food store and you see raw energy bites or raw round cookie balls for about $7 for 2 cookies!? I understand that many of these are from very small companies and they need to […]

Raw Collard Wraps with Miso Tahini Dipping Sauce

Raw Collard Wraps with Miso Tahini Dipping Sauce

Ever wish that you could make your salad just a little bit more interesting? Or want a super easy meal on the go that isn’t too messy? I have the perfect recipe for you! Ideal for lunch or dinner at home or on-the-go, these wraps […]

Overnight Oats

Overnight Oats

Oats contain more dietary fiber then any other grain and that fiber, beta-glucan, is known to help lower cholesterol. Oats are rich in minerals (including manganese, magnesium, phosphorus, fiber and zinc). Other benefits of oats might include lowering the risk of heart disease and colorectal […]

Moisturizing Body Oil

Moisturizing Body Oil

Every time I visit a Korean spa in LA (my favorites are Natura Spa and Olympic Spa) and get a body scrub (where you are literally exfoliated from head to toe, while lying on a massage table, being doused with warm water every so often… […]

Plank Four Ways

Plank Four Ways

If you’re like me, on any day you might find yourself in a hotel with a pretty lousy gym, or a green room with gym, or maybe even a parking lot. Planks provide incredibly powerful and effective full body workouts without the need of fancy […]

Spotlight: OY-L, Zero Chemical Skin Care

Spotlight: OY-L, Zero Chemical Skin Care

When I stopped using the harsher face washes, toners and beauty products, I spent a bit of time searching around for alternatives. Obviously, there are many different natural skincare companies and products, but when I found Oy-L and Andrea, I knew I had landed on […]