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Thankful Thursday: Earth Week

Thankful Thursday: Earth Week

Happy Thursday! I hope you enjoyed the meditation from yesterday for Wellness Wednesday. If you haven’t checked it out yet, you can find it on Youtube here.  Today is Thankful Thursday. When I think about the earth and all its beauty I am filled with […]

Tasty Tuesday: Earth Week

Tasty Tuesday: Earth Week

Happy Tasty Tuesday! As I say in today’s video, it’s one of my favorite days of the week since it’s all about eating. And I love creating and then eating food.  Continuing on with the Earth Week, we’re moving to our food today. I think […]

Mix It Up Monday: Earth Week

Mix It Up Monday: Earth Week

Happy Earth Week!  We will be moving through this week together, each day focusing on something different to support Mother Earth more every day. Our daily tasks and to-do lists can be done with more effort placed on sustainability, less waste, more presence and more […]

Twist, Balance, Lengthen, Flow

Twist, Balance, Lengthen, Flow

Happy Wellness Wednesday!  Today I wanted to offer a small flow that isn’t too complicated for those looking for a straightforward practice, but also could be added to, expanded upon and molded into a twisty, balanc-y, juicy self practice!  I’m wearing Vegan Athlete Wear, which […]

Bleacher Circuit

Bleacher Circuit

This is a very strange time for every single person in the world; we are all affected by what’s going on right now. The silver lining that I see in a time like this is the fact that our planet can breathe a little sigh […]

BLOOM Facial Oil

BLOOM Facial Oil

Bloom where you’re planted <3 This facial oil is easy to make and feels oh-so-delicious on the skin! Contrary to so many popular beliefs, facial oil will not make your face more oily (it actually might help your face not be so oily!) Disclaimer: This […]

Ethical Gift Guide!

Ethical Gift Guide!

Disclosure: This post contains affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase.  Happy winter time, everyone!  This is the time of year where we turn more inward. We perhaps feel a bit […]

Clean Beauty: My Favorites

Clean Beauty: My Favorites

I have spent years fighting with my skin and complexion. While it’s still far from perfect, I have found that cleaner, more natural products are much more effective at achieving a thriving, healthy complexion and make me feel so much better about what I’m putting […]

Vegan Cheese Sauce

Vegan Cheese Sauce

This cheese sauce is smooth, creamy and perfect for crepes, mac and cheese, in grain bowls, on toast… it’s versatile and full of protein as its base is BEANS! Makes: ~2 cups  Prep time: 10 minutes  Cook time: ~20 minutes Cost: ~ $5 Ingredients:  1 […]

Beat the Heat, Naturally!

Beat the Heat, Naturally!

It’s been pretty hot in LA. We had a super weird warm winter and then an incredibly rainy spring. Weird all around. Regardless, our little house with its very limited air conditioning (currently one split unit in the living room, which is usually fine, since… […]